Sad to say it but I think I'm taking a breather from weight lifting. As of last Friday, I am squatting 105lbs and I am sure my form is off. My knees have been aching and I don't want to mess them up. For now I think I will do simple walking. I have plenty of time of doing that for now. When my knees feel better I'll get back in there and hopefully I'll hire a trainer for the min time to make sure my form is ok. I hope I can afford it, I have to check with my gym and see but I think it will be worth having someone to work with me for a bit to avoid injuring myself.
For now I'll just keep watching my calorie intake (which has been horrible the last few days) and walking.
